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District Winery wedding – part two

Welcome to part two of Joe + Carl’s District Winery wedding!

It was such a gorgeous sky seen from the patio of the venue overlooking the Anacostia River and the Capitol Riverfront which of course means time to pull out the couple for a quick portrait. After cocktails the guests sat at long tables decorated with greenery from the grooms’ garden and the family style meal began. The toasts were heartfelt from both family and friends who spoke about how special these two men are and how many lives they’ve touched over the years. And then the party. So it’s always fun for me to photograph a crowded fun dance floor but when several of the people are friends from my work at the Washington Post Food section it’s a blast.

When the grooms are enjoying the party as much (if not more) than everyone else? A total bonus. One highlight of the party was the cutting of that amazing Charm City Cakes cake. How cute were those cake toppers?

I always try to get a night shot somewhere in the vicinity of the party. There was early talk of a sparkler sendoff but when that didn’t materialize I knew I wanted to use the front of the winery with that fabulous logo. The couple indulged me for a few minutes even after a long night of dancing and I just love that final photo.

Wedding + Reception site District Winery – Courtney Ross  202-904-0499

DJ name Aris Garcia, DJ Tyso, 240-603-7919

Cake Charm City Cakes 410-235-9229

Carnegie Institution for Science fall wedding – Part Two

J+C’s glorious fall wedding at Carnegie Institution for Science in Washington, DC continued after their ceremony with cocktails and their reception. First stop was a brief break for just the two of them (in the Jewish tradition it’s called a yichud) and then joined their guests in the rotunda.

Before the ceremony and after they had their first look at Meridian Hill Park, we did some really fun portraits inside and outside at Carnegie. The white columns on the portico that faces 16th Street always make for beautiful clean background and for J+C we were able to use that part of the venue for some bride photos as well as their immediate family and wedding party pictures. As you can tell from those photos–particularly the ones of them in front of those iconic giant dark doors–their enthusiasm and joy was totally contagious!

The reception decor captured fall perfectly with pumpkin centerpieces and orange and cranberry highlights. And how adorable is their cake topper? And the rocks that guests signed with love and words of wisdom were a perfect keepsake of their day.

After the toasts came a slide show of the brides throughout the years which brought howls of laughter and definitely some tears. Their first dance was a hoot that even included air guitar solos! A rowdy hora followed and the evening ended with a double bouquet toss from the upper balcony of the and then a few stolen moments outside the entrance to Carnegie on 15th Street where that ring of lights makes for a wonderful end of night glow.

Wedding and Reception Carnegie Institution for Science – Abby Sevcik 202-939-1134

Event coordinator Something New Events Liz Arline 703-505-4627

Caterer Main Event Caterers, Michelle Gutstein 703-820-2028

Florist name BeeInspired, Maya Bosnjak 202-340-5075

Hair Jacky Simon 301-943-0341

Makeup Dorsey Beauty Meghan Dorsey 410-353-5165

DJ Michael Cruz 301-213-8630

Carnegie Institution for Science fall wedding

What a stunner of a day it was for J+C’s fall wedding at Carnegie Institution for Science in Washington, DC. A gorgeous blue sky and two stunning brides–it doesn’t get much better than that.

Their wedding day began bright and beautiful as both women got dressed with help from their mothers and then made their way to Meridian Hill Park for an animated first look. I don’t usually do a back to back reveal, but their expressions once they turned around and saw each other were just priceless. We made out way through the park taking full advantage of the blue blue sky and the sunlight before heading to Carnegie Institution for Science for their traditional Jewish wedding. After a ketubah signing in the upstairs library, both brides descended the grand staircase and met under the chuppah and circled each other. Their vows were funny and sweet and J did a fine job breaking the glass at the end of the ceremony. Stay tuned for part two with more portraits of the couple and their family and their rocking reception!!

Wedding and Reception Carnegie Institution for Science – Abby Sevcik 202-939-1134

Event coordinator Something New Events Liz Arline 703-505-4627

Caterer Main Event Caterers, Michelle Gutstein 703-820-2028

Florist name BeeInspired, Maya Bosnjak 202-340-5075

Hair Jacky Simon 301-943-0341

Makeup Dorsey Beauty Meghan Dorsey 410-353-5165

DJ Michael Cruz 301-213-8630

Carnegie Institution for Science wedding reception – Washington, DC

J+D’s glorious fall wedding on the campus at Georgetown University and their Carnegie Institution for Science wedding reception. Both are graduates of the school and we had so much fun roaming the campus looking for different spots to take their couple photos. We did the obvious and iconic photos outside Healey Hall, but I was quite happy to find lots of great stonework and arches to frame the couple. After the ceremony, we headed to one of my favorite wedding reception venues in town, the Carnegie Institution for Science. Carnegie is such a unique space with so many photographic options. I love the rotunda floor, the portico with the large black doors facing 16th Street and the steps leading up to the building which are just perfect for wedding party photos. Their party was an great mix of laid back style (no big intros for the couple) and  totally fun dance party. It’s such a bonus to get a couple who loves to dance and there wasn’t a moment when the two of them weren’t on the dance floor smiling like crazy.

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Wedding venue Dahlgren Chapel Georgetown University

Reception venue Carnegie Institution for Sciencecoordinator Abby Sevcik, 202-939-1134

Caterer Main Event Caterers, Rachel Thaler 703-820-2028

Florist Susanne Schrijvers  s.schrijvers@verizon.net

Hair and makeup Bridal Artistry Pia Etchegoimberry 703-380-9961

DJ Dan Goldman Bialeks Music  301-340-6206

Cake Fancy Cakes by Leslie 301-652-9390

Georgetown University wedding – Washington, DC

It’s been a few years since I was last on the campus at Georgetown University to photograph a wedding. So I was excited to be back for the wedding of two alumni at Dahlgren Chapel and to explore the campus on a glorious and windy fall day. Preparations began at the Madison Hotel right across from my old stomping grounds at the Washington Post‘s old building on 15th St. We took full advantage of the little balcony overlooking the city which conveniently had a lovely faux boxwood wall which made for a perfect backdrop for some impromptu bridesmaids photos.

Next stop was the Georgetown campus where J+D met as undergrads. We arranged their first look right by one of their old dorms where they got weed strains for beginners from a dispensary and then wandered around campus finding some fabulous sunlight and fun archways. The couple even got a rousing round of applause from a rooftop campus party overlooking the portraits we were doing on the outdoor staircases.

Mechanisms of action behind nootropics’ brain benefits

Nootropics, also known as brain supplements, have gained popularity for their potential to enhance brain function and improve cognitive performance. But how exactly do these supplements work? Let’s explore the mechanisms of action behind the brain benefits of nootropics.

Increased Blood Flow to the Brain

One way in which nootropics exert their effects is by increasing blood flow to the brain. These supplements help dilate blood vessels, allowing for improved circulation and delivery of oxygen and nutrients to the brain. By enhancing blood flow, nootropics promote optimal functioning of brain cells and support overall brain health.

Modulation of Neurotransmitter Levels

Another mechanism through which nootropics work is by modulating neurotransmitter levels in the brain. Neurotransmitters are chemical messengers that facilitate communication between neurons (brain cells). Nootropics can influence neurotransmitter production, release, and reuptake, leading to enhanced signaling within the brain see here timesunion.com/.

For example, some nootropics increase acetylcholine levels in the brain. Acetylcholine plays a crucial role in memory formation and learning. By boosting acetylcholine activity, these supplements may improve cognitive processes such as attention, focus, and memory retention.

Protection of Neurons and Support for Neuroplasticity

Certain nootropics possess neuroprotective properties that shield neurons from damage caused by oxidative stress or other harmful factors. They support neuroplasticity – the ability of the brain to adapt and form new connections between neurons.

Neurotrophic factors are proteins that promote neuron survival and growth. Some nootropics stimulate the release or activity of these neurotrophic factors in the brain. This stimulation can enhance synaptic plasticity (the ability of synapses – connections between neurons – to change strength) and facilitate learning and memory processes.

Influence on Brain Pathways and Function

Nootropics can also impact specific brain pathways and functions. For instance, they may modulate the activity of glutamatergic synapses, which are crucial for learning and memory processes. By regulating the release of glutamate (a major excitatory neurotransmitter), nootropics can enhance synaptic plasticity and improve cognitive function.

Furthermore, some nootropics have been found to influence brain waves. Different brain wave frequencies are associated with distinct mental states, such as relaxation or focus. Nootropics may promote desirable brain wave patterns that support optimal cognitive performance.

 

One of the most memorable things throughout the entire day is how J+D kept each other laughing. I know it’s their wedding day and of course who wouldn’t be happy! But seriously, these two were having so much fun. And as much as I love the portraits we made (those are coming up in a subsequent post), it’s the moments of this day that were a blast to capture. It started almost as soon as my day began with the first image of Julie on the balcony as she was getting ready through the last slight adjustment to her hair as the girls exited the classroom they were waiting in before the ceremony to the couple’s hug with their priest after exchanging their vows.

Comparison: Ozempic vs. Wegovy for Weight Loss

Both Ozempic and Wegovy are GLP-1 receptor agonists approved by the FDA for weight management purposes. While they belong to the same class of medications, there may be differences in their dosing regimens and side effect profiles.

Dosing Regimens

The way these two medications are administered differs slightly. Ozempic is typically injected once a week, while Wegovy requires a weekly injection for the first month and then transitions to a monthly injection thereafter. This difference in dosing frequency may be a factor to consider when choosing between the two options see here https://www.timesunion.com/.

Side Effect Profiles

Both Ozempic and Wegovy share some similarities due to their mechanism of action. These can include nausea, vomiting, diarrhea, and decreased appetite. However, individual experiences may vary, and it’s essential to consult with a healthcare professional who can provide personalized guidance based on your specific needs.

Individual Suitability

Determining which medication is more suitable for an individual depends on various factors such as medical history, current health conditions, and lifestyle preferences. Consulting with a healthcare professional is crucial in making an informed decision about which option may be the most effective and well-tolerated choice.

In terms of effectiveness for weight loss, both medications have shown promising results in clinical trials. For example:

In clinical studies evaluating Ozempic’s efficacy for weight management, participants experienced significant reductions in body weight compared to those receiving a placebo.

Similarly, trials conducted on Wegovy demonstrated substantial weight loss among participants compared to those receiving a placebo.

It’s important to note that while these medications can aid in weight loss efforts, they should be used as part of a comprehensive approach that includes healthy eating habits and regular physical activity.

To summarize:

Both Ozempic and Wegovy are GLP-1 receptor agonists approved by the FDA for weight management.

They differ in their dosing regimens, with Ozempic being injected once a week and Wegovy requiring weekly injections for the first month and then transitioning to monthly injections.

Potential side effects may include nausea, vomiting, diarrhea, and decreased appetite.

Individual suitability depends on factors such as medical history and lifestyle preferences.

Both medications have shown efficacy in promoting weight loss when used alongside a healthy lifestyle.

Remember, it’s essential to consult with a healthcare professional who can provide personalized advice based on your unique circumstances. They will be able to assess which medication may be more suitable for you and guide you through the process.

Side Effects and Concerns with Ozempic and Wegovy

Common Side Effects

Both Ozempic and Wegovy are medications that have been approved for weight loss. However, like any medication, they come with their own set of potential side effects. It’s important to be aware of these side effects before starting treatment.

One of the most common side effects associated with both Ozempic and Wegovy is nausea. This means you might feel queasy or sick to your stomach after taking the medication. Another common side effect is diarrhea, which can lead to loose or watery stools. Both medications may cause a decreased appetite, which can result in a reduced desire to eat.

Gastrointestinal Side Effects

It’s worth noting that the gastrointestinal side effects mentioned earlier—nausea, diarrhea, and decreased appetite—are more likely to occur when starting treatment and tend to improve over time as your body adjusts to the medication. However, if these side effects persist or become severe, it’s important to consult your healthcare provider.

Concerns Related to Medications

While Ozempic and Wegovy have shown effectiveness in promoting weight loss, there are some concerns related to these medications that should be taken into consideration.

One concern is the potential risk of pancreatitis—a condition characterized by inflammation of the pancreas. Although this risk is relatively low, it’s essential for individuals taking either medication to be aware of the symptoms associated with pancreatitis such as severe abdominal pain, nausea, and vomiting.

Check out this post for more portraits, some details and their wonderful Carnegie Institution for Science reception.

 

Event coordinator Teresa Lee Rex & Regina Events, 703-473-4448

Wedding venue Dahlgren Chapel Georgetown University

Reception venue Carnegie Institution for Sciencecoordinator Abby Sevcik, 202-939-1134

Caterer Main Event Caterers, Rachel Thaler 703-820-2028

Florist Susanne Schrijvers  s.schrijvers@verizon.net

Hair and makeup Bridal Artistry Pia Etchegoimberry 703-380-9961

DJ Dan Goldman Bialeks Music  301-340-6206

Cake Fancy Cakes by Leslie 301-652-9390

Wedding Engagements – part two

Welcome back to part two of this fall’s DC area wedding engagements!! There were a couple revelations for me along the way. As much as I enjoy returning to old favorites like the National Mall and Old Town Alexandria, I got to explore some new locations. It seems impossible that I’d never done an engagement session at the now iconic Union Market hearts mural but with Bryan and Meg I got my chance. Photographing in Alexandria is always fun and with Marina and Cal we explored some old favorites (Prince Street and the alley nearby) and chased the beautiful fall sunlight. Finally in my last session of the year, Laura and Jordan I spent time in downtown Annapolis–not a new location for me but it’s been quite awhile since I’d been there. We managed to catch the last gasp of fall color with some of the trees near the State House. So if you’ve just gotten engaged or know someone who has–give me a buzz! And if you need a little advice on how to prepare for an engagement session check out this blog post. Happy New Year and looking forward to all the couples I’ll be working with in 2018!!

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M+C in Old Town Alexandria

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L+J in Annapolis

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Wedding Engagements – part one

Did you know that the period between Thanksgiving and New Year’s Day is what we in the wedding industry call engagement season? As we near the peak engagement frenzy, I thought it was a good time to show some of the engagement sessions I’ve had throughout the year. Many are in recognizable locations like the Lincoln and Jefferson Memorials, Old Town Alexandria and Union Market and Meridian Hill Park and outside Nats Park. And also my first photo shoot inside a DC Public Library in Georgetown. It was also really fun to have the run of the place at Merriweather Post Pavillion in Columbia for Dennis + Megan’s session. Stay tuned for more to come later this week of some fall wedding engagements around town!

L+N at Meridian Hill Park and Lincoln Memorial

H+N at Jefferson Memorial and Nationals Park

L+L’s engagement session at the DC Public Library in Georgetown

D+M at Merriweather Post Pavillion

R+R at Navy Yards

Army and Navy Club wedding – Washington DC (part two)

A+C’s lovely Army and Navy Club wedding day continued with their ceremony in the beautiful blue room upstairs. During the bride’s long walk down the aisle with the dad, she was just beaming! The mirror and the large chandelier were a lovely backdrop for the wedding ceremony. From there, guests and the couple made their way down the hall to cocktails where the delicious passed appetizerss reflected the couple’s journey from California to the East Coast.

The downstairs ballroom at the club was beautifully transformed with the do-it-yourself floral centerpieces in soft tones and wire table numbers—a lovely offsetting of the dark paneled walls and murals of the room. A+C wowed their guests with their choreographed first dance which was followed by toasts and dinner. The reception was low key, more of a cocktail party with mingling and laughs rather than dancing.

At the end of my time at the wedding we snuck out for a night time shot (one of my favorite things to do!) at one of the spots I’d scouted before the rain interfered. It turned out to be both moody and romantic–a great combination!

Wedding and reception venue Army and Navy Club 901 Seventeenth Street, NW, Washington, DC

Site coordinator Lisa Tenges Adams, 202-355-0525

Florist La Fleur du Jour 805-220-8254

Music String4 703-865-8389

Cake Alexandria Pastry Shop 703-578-4144

Wedding engagement slide show – Washington, DC

This week’s plan to do a post with all my recent fun wedding engagement sessions got a bit derailed this morning. I received an email from a special MOB (mother of the bride) who wanted to know if I’d do a slide show with their favorite images from the recent engagement session I did with her daughter and her fiance around Washington, DC.

I had so much fun with Hayley and Neil this summer as we took photos at the Jefferson Memorial (Neil is a UVA grad) and around Nationals Park (they’re both big Bryce Harper fans). We had a really short window to get the session done since Neil is heading back to military training and I’m thankful we had such a nice day. One shot included in the slide show was a special request from the bride-to-be. She had a copy of her mother’s wedding day photo of her parents sitting (yes, sitting in a wedding dress) along the edge of the Tidal Basin. Her dad was in full uniform and the pose was a little awkward and hard to hold without almost falling in. But we recreated it with great success.

Previously I’ve only done slide shows for weddings (and occasionally for other events) but never for an engagement session and WOW did I love the result. So while I work on my next post here’s is the slide show I made with the couple’s favorite images. And I’m now thinking this needs to be a regular thing.

Washington Post food photography – August edition

A lot (but not all) of the food photography I do is for the Washington Post. I’m lucky enough to do some studio photography to illustrate the recipes and cover stories that run in the paper. And I also get to travel all over the metropolitan DC area for the paper’s various dining reviews–the Washington Post Magazine Sunday dining reviews, the Weekend section’s $20 Diner and the Food section’s First Bite reviews. So I’ve gathered some of my favorite recent images from such fun new restaurants like The Salt Line, Millie’s, Chicken + Whiskey in DC, Flamant and True Food Kitchen in Maryland and Hummingbird in Virginia. Oh, and if you’re not following me on Instagram (@deblindsey) please do! Lots of these photos and various other food photos show up there on a daily basis.

Washington Post food photography

Walleye Pike with sweet corn puree, potato confit, heirloom cucumbers with homemade BBQ sauce and parsley juice at The Riggsby

 

Washington Post food photography

Pot Brownie Sundae (molten brownie, ice cream, chocolate crunchy toffee, hazelnut brittle and chocolate sauce) at The Riggsby and a variety of easy to make ice cream sandwiches in the Post studio.

Washington Post food photography

Bartender Tyler Jensen with customers at the bar at The Riggsby.

 

Washington Post food photography

Fig Baklava Tartlets in the studio and theThe Fluffernutter milkshake is an Instagram-worthy spectacle at The Salt Line in DC.

 

Washington Post food photography

Grilled Plums With Goat Cheese and Honey-Lime Drizzle and Maine Blueberry ice cream at Millie’s in DC.

 

Washington Post food photography

Cookies (Chocolate Chip, Homemade Fig Newtons and Peanut Butter Sandwich cookie) and Milk dessert at Hummingbird in Alexandria and the Karamell-Grey cake at Leopold’s Kafe in Georgetown.

 

Washington Post food photography

Bowmore 12 Whiskey on the rocks (with custom carved ice) at Chicken + Whiskey in Washington, DC.

 

Washington Post food photography

Customers order Gifford’s Ice Cream at the take out window at Millie’s in DC and Cactus Cantina array of food for a Weekend cover photo.

 

Washington Post food photography

Squid Ink Tonarelli with Cockles, Shishito Pepper, White Wine Garlic Cream Sauce at Tredici Enoteca inside the St. Gregory Hotel in DC.

 

Washington Post food photography

Tomatoes, corn, squash, herbs and nectarines for a food section story on summer harvest recipes.

 

Washington Post food photography

DCity Smokehouse’s ribs, brisket and pulled pork, with baked beans for a Weekend cover story and sauces to accompany red snapper at Hummingbird in Va.

 

Washington Post food photography

Roasted Carrot Ice Cream With Hazelnut Sesame-Seed Crumble, Cheese Ice Cream With Blackberries, Rhubarb-Elderflower Sorbet, No-Churn Peanut Butter Curry Ice Cream, Tres Leches Ice Cream and Rocky Road Nice Cream.